#AskAvenu Episode 2 | Habits, hurting knees, healthy kids, & stalled fat loss
Updated: Feb 25
We're back for round 2 of #AskAvenu, where we're answering your health, fitness, and food questions.
We're diving into:
how to knee pain for runners
what to do when your fat loss stalls
how to establishing healthy habits
what to teach your kids about healthy living before leaving home.
Want us to answer your question? Hit us up on social media with #AskAvenu