• Brent Gallagher

Avenu update | April 8th

Avenu is built to be the most efficient 30 minutes of your day. Since reopening our doors back on June 1st, we've had to get you in and get you out as fast as possible because of our limited capacity. Now we're back to 100% and we feel it's safe to do so, I want to encourage you to come in early for your workout. Why so? So you can invest a few minutes warming up, foam rolling, and preparing your body so you can get the most out of your workout.


Click HERE to hear the details.



And you never know, you might get a gold start ⭐️from your coach for the dedication!!!

Here's to no more hurried workouts!

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