• Brent Gallagher

Reassessing your 12-Minute Challenge

Updated: Feb 25

Back in August, I challenged you to walk, run or bike as far as you could in 12 minutes.

Well, it's that time to reassess and chart your progress. Size yourself up with the results and either pat yourself on the pat for a job well done or set yourself a goal to train for the next month to shift to the left one group.

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