What does personalized health care look like?
For the longest time, I've had sleep issues. I've tried everything: new bed, a chilipad, loads of melatonin. Nothing worked. That is until I took a very proactive step a year ago and visited a Functional Medicine doctor. After a super in-depth initial conversation, my doctor ran some unique tests. The result? A bad case of mold toxicity. A classic symptom: Insomnia. Go figure... A Proactive Approach: Making a healthy lifestyle sustainable isn't about taking pills for a quick fix. It's about getting to the root of the problem so that you don't have to keep facing the same issues over and over again. So for my sleep problem, we had to clean out the mold. From there, I've worked on different relaxation techniques to settle my mind and body down so I could fall asleep quicker than the hour it used to take me. Now, I sleep like a baby and wake up ready to go. Enter: Southampton Medical & Wellness Maybe...
you sleep great, train religiously, and eat right, but can't seem to lose any weight.
your lab tests with your doctor are normal but you feel off.
you're suffering from IBS, adult acne, or a bad case of seasonal allergies.
you're sick and tired of being sick and tired.
If you've been looking to become more proactive instead of reactive with your health, waistline, and underlying issues, I want to introduce you to my friends Dr. Mann and Dr. Reader. And to make the connection easy and comfortable for you, I headed over to their office to talk about their practice, their philosophy, and what an initial visit is like.
If you want to check them out: Southampton Medical & Wellness (in Rice Village) 2421 Tangley Street Suite 111 Houston, TX 77005 281-768-4175