• Brent Gallagher

What's the key to working out with a mask?

Updated: Feb 25

Since Avenu is one of only a handful of gyms to require masks while working out, the Houston Chronicle asked us what's the key to working out with a mask on.

A workout isn't only defined by intensity, crushing calories, extreme heart rates, or falling over in exhaustion.

During this season of high stress and anxiety for what tomorrow holds, the best thing you can do to keep yourself as healthy as can be and make it last not just through the weekend, but for a lifetime, is to always train with tomorrow in mind.

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